Sound Healing & Pranayama August 27th 7:00-8:390 pm with Jamie
Together we explore expanded states of consciousness using healing pranayama breathwork and sonic vibrations from the crystal quartz & Tibetan sound bowls! A guided meditation will help us relax deeply into the breathwork that will be enhanced by the sound bath using vibrational crystal bowls and array of other ancient sacred instruments. This will help restore, refresh, and rejuvenate our mind, body, and soul while experiencing bliss, inner-peace, and deep relaxation!
Jamie facilitates breathwork and sound healing that may benefit your life in the following ways:
Induce states of peace, bliss, and ecstasy
Let go of what no longer serves you
Strengthen your immune system
Alleviate pain, depression, stress, and anxiety
Explore expanded states of consciousness
Improve circulation and blood pressure
The studio has plenty of comfy items but feel free to bring your own! You can bring a yoga mat, blanket, and small pillow or towel to lay under your head. You may also bring crystals so that they may be infused by the sound bath. Crystal-infused essential oils are sprayed throughout the ceremony to awaken the senses (let me know if you have any allergies to these).
Early Bird: $20
At the Door $25
OMNI YOGA STUDIO
OMNI STUDIO * 698 Morro Bay Blvd.
Morro Bay, CA 93442