Sound Healing Immersion June 25th 7:00-8:15pm with Jamie 

Together we explore expanded states of consciousness using sonic vibrations from the crystal quartz & Tibetan sound bowls!

A guided meditation will help us relax we dive into our sound bath using vibrational crystal bowls and array of other ancient sacred instruments. This will help restore, refresh, and rejuvenate our mind, body, and soul while experiencing bliss, inner-peace, and deep relaxation!

Jamie facilitates and sound healing that may benefit your life in the following ways:

đź’šInduce states of peace, bliss, and ecstasy

đź’™Let go of what no longer serves you

đź’šExplore expanded states of consciousness

 

$15 pre-reg $20 at door

Sound Healing & Pranayama Breathwork June 11th, 7:00pm-8:30pm with Jamie 

Together we explore expanded states of consciousness using healing pranayama breathwork and sonic vibrations from the chakra-tuned crystal quartz sound bowls! We will start with an intention circle to manifest what we would like to bring into our practice. A guided meditation will help us relax deeply into the breathwork that will be enhanced by the sound bath using vibrational crystal bowls and array of other ancient sacred instruments. This will help restore, refresh, and rejuvenate our mind, body, and soul while experiencing bliss, inner-peace, and deep relaxation!

Jamie facilitates breathwork and sound healing in order to benefit your life in the following ways:

đź’šInduce states of peace, bliss, and ecstasy

đź’™Let go of what no longer serves you

đź’šStrengthen your immune system

đź’™Alleviate pain, depression, stress, and anxiety

đź’šExplore expanded states of consciousness

đź’™Improve circulation and blood pressure

The studio has plenty of comfy items but feel free to bring your own! You can bring a yoga mat, blanket, and small pillow or towel to lay under your head. You may also bring crystals so that they may be infused by the sound bath.

$20 pre-reg $25 at door

Cardio Barre Series June 30th, July 7th, 14th & 21st 10:30-11:30am with Bridget 

 

Cardio Barre is a combination of Cardio, Pilates, Yoga, and ballet barre technique. In each energizing and targeted workout, you’ll use the barre and exercise equipment such as mini-balls and small hand weights to sculpt, slim and stretch your entire body. This is an all level fitness class, no ballet experience necessary. $70

FREE CLASS! Come one come All!! JULY 1st 6:00-7:00pm!

In this FREE class we will connect the breath with a series of poses while building heat, strength and flexibility. Infused with Essential Oils! This is an active class for all levels.

with Bridget

Kids Yoga & Musical Theatre Dance Camp ages 6 & up July 22, 23rd, 24th, 25th & 26th!

Kids Yoga & Musical Theatre Dance Camp ages 6 & up!
This camp is for the child who loves to sing, dance, practice yoga and act as it focuses on creativity and exposes children to the world of Musical Theater. Activities are age-appropriate and geared to introducing the stories and songs to the student while learning acting, dancing, and singing.
 
With Bridget Salisbury & Jennifer Blomfield

OMNI YOGA STUDIO

FIND US

OMNI STUDIO * 698 Morro Bay Blvd.
Morro Bay, CA 93442
805.215.4565

omnistudiomb@gmail.com

SOCIAL MEDIA